Emma Pallant: “Triathlon has taught me I always have to fight”
We chat to the rising British pro and her coach/mentor Michelle Dillon about the switch from running to tri, and qualifying for Rio 2016
Michelle Dillon
Michelle Dillon
Sub-1hr session: Fitness and form
Winter runs don’t all have to be long and slow – spice up your off-season training in 60mins with this beginner-level workout
220’s apology to Michelle Dillon
In last month’s issue of 220 we ran an article titled ‘Building a Champion’, about British triathlete Jodie Stimpson. The article focused on Stimpson’s results under her new coach, Darren Smith, and stated that she had gone from being a failed Olympic contender in 2012 to one of the country’s biggest Olympic medal hopes for […]
