What is lactate and lactate threshold?
Joe Beer explains all you need to know about lactate, lactate threshold, and how it affects your performance
lactate threshold
Joe Beer explains all you need to know about lactate, lactate threshold, and how it affects your performance
LED-based device aims to provide easier access to “gold standard” of performance testing
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.