Ironman UK 70 3 | 220 Triathlon

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New Ironman 70.3 for UK

Staffordshire to host new 70.3 race in June 2015

30 June 2014 / 10:24 BST

New Ironman 70.3 for UK

How to get more aero on a bike on a budget

Costly wheels and drag-cheating frames are the key to becoming slippery on the bike, right? Think again with our guide to becoming aero on a budget

16 March 2025 / 19:10 GMT16 March 2025 / 19:10 GMT

How to get more aero on a bike on a budget

Long distance, Training plans

Free 12-month Ironman training plan

Been inspired to attempt your first full Ironman-distance race but unsure where to start? Well you won’t go too far wrong with Dermott Hayes’ 12-month Ironman training plan…

16 March 2025 / 19:07 GMT16 March 2025 / 19:07 GMT

Free 12-month Ironman training plan

Free 8-week supersprint triathlon training plan

Want to try triathlon but don’t know how to start training? This eight-week super-sprint training plan will ease you in and before long you will be addicted to the sport

15 March 2025 / 10:22 GMT15 March 2025 / 10:22 GMT

Free 8-week supersprint triathlon training plan

Bike, Multisport watches

Best cycling watches in 2025

Looking for a watch to record all your rides and help you navigate? Read on for our expert recommendations.

14 March 2025 / 14:37 GMT11 March 2025 / 19:00 GMT

Best cycling watches in 2025

Triathlon distances: Every race format explained

We explain the variety of triathlon distances you can race, from the shortest, the super-sprint, all the way up to the full-distance Ironman

14 March 2025 / 09:29 GMT15 March 2025 / 09:32 GMT

Triathlon distances: Every race format explained

Open water goggles: How to choose the right lenses

Helen Webster explains the different tints and finishes of open water swimming goggles, and which you should choose for different conditions.

14 March 2025 / 09:13 GMT15 March 2025 / 09:13 GMT

Open water goggles: How to choose the right lenses