Ironman run training: how important is the weekly long run?
Top triathlon coaches Andy Blow and Simon Ward discuss whether you should include a weekly long run in your Ironman training schedule
Ironman running
Ironman running
Ironman running
Top triathlon coaches Andy Blow and Simon Ward discuss whether you should include a weekly long run in your Ironman training schedule
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
