Why you should be swimming ‘off strokes’ regularly
Don’t just stick to freestyle in the pool – targeting weaker strokes, like butterfly, breaststroke and even backstroke, has a number of benefits
individual medley
individual medley
individual medley
Don’t just stick to freestyle in the pool – targeting weaker strokes, like butterfly, breaststroke and even backstroke, has a number of benefits
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
