Run training – end of year form with Spencer Smith
Tri legend and former ITU World Champ Spencer Smith makes a case for focusing on adaptation over ramping up the volume post race-season…
how to run faster
how to run faster
how to run faster
Tri legend and former ITU World Champ Spencer Smith makes a case for focusing on adaptation over ramping up the volume post race-season…
In every issue we bring you the best training and racing advice, as well as all the cutting-edge kit you need to perform at your optimum.
For a limited time you can try your first six issues for just £15.00!
