Explained: plantar fasciitis
We look at the causes, symptoms and cure for this common runner’s injury, which starts out as pain around the heel and can quickly lead to an acute tear or rupture if ignored
heel
heel
heel
We look at the causes, symptoms and cure for this common runner’s injury, which starts out as pain around the heel and can quickly lead to an acute tear or rupture if ignored
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
