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Heart-rate variability: what it is and why you should measure it

HRV measurement can be very useful at determining a triathlete’s recovery. We look at what it is, and why several measurements could tell you more

1 December 2022 / 12:34 GMT8 December 2022 / 15:35 GMT

Heart-rate variability: what it is and why you should measure it

News

Paula Findlay wins on Ironman debut as Marten Van Riel claims first full-distance victory at Lake Placid

It was a weekend of historic firsts at the 2026 Athletic Brewing IRONMAN Lake Placid, with Paula Findlay (CAN) and Marten Van Riel (BEL) both claiming maiden Ironman victories. The Canadian middle-distance star – a two-time Olympian, 14-time IRONMAN 70.3 champion and multiple IRONMAN 70.3 World Championship medallist – added another achievement to her decorated […]

20 July 2026 / 17:07 BST20 July 2026 / 17:07 BST

Paula Findlay wins on Ironman debut as Marten Van Riel claims first full-distance victory at Lake Placid

Goggles

What are the best swim goggles? Coach tests the best options for pool and open-water swimming

Swim with clarity and in comfort with a set of these tried-and-tested swimming goggles. I’ve reviewed the 10 best for triathlon, pool training and open-water swims.

20 July 2026 / 16:30 BST20 July 2026 / 17:49 BST

What are the best swim goggles? Coach tests the best options for pool and open-water swimming

Multisport watches

What are the best triathlon watches? We share our top 10 models for pros and beginners

A triathlon smartwatch can revolutionise your tri training and racing. But with so many on the market, which are worth the spend? Our experts test 10 of the best…

20 July 2026 / 11:46 BST20 July 2026 / 11:46 BST

Training plans

Free 8-week sprint triathlon training plan

Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line

20 July 2026 / 11:09 BST20 July 2026 / 11:09 BST

News

32 full ironman-distance triathlons in 32 days: Laura Massey-Pugh’s world-record achievement

Aiming for 40 consecutive full ironman-distance triathlons for her 40th birthday, Laura Massey-Pugh ultimately completed 32 – setting a new women’s world record in one of endurance sports toughest challenges. Turning 40 is one of life’s biggest milestones. Some celebrate with a party, others book the trip they’ve always dreamed of, while many set themselves […]

19 July 2026 / 07:45 BST19 July 2026 / 07:45 BST

32 full ironman-distance triathlons in 32 days: Laura Massey-Pugh’s world-record achievement

News

The UK’s best outdoor swimming pools and lidos in 2026

Looking for some cooler water this summer? Then an outdoor pool or lido can be a great training option to being stuck indoors. So grab your swimming goggles, swimsuit or jammers and a towel and head to one of these great UK options… More than just somewhere for tourists to chill out, we have some […]

18 July 2026 / 10:45 BST18 July 2026 / 10:45 BST