Is fructose in energy gels and sports drinks bad for you?
The lowdown on whether fructose really is a problem, and what the alternatives are
fructose alternatives
fructose alternatives
fructose alternatives
The lowdown on whether fructose really is a problem, and what the alternatives are
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
