How to improve VO2 max
Increase your VO2 max with our handy tips, giving you a bigger engine come race day
aerobic
aerobic
aerobic
Increase your VO2 max with our handy tips, giving you a bigger engine come race day
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
