Natural running seminar

On Monday 18th July, Royles will be hosting a Free Natural Running Seminar to be held at Total Fitness (http://www.totalfitness.co.uk/health-club/wilmslow/) in Wilmslow.



The evening takes place between 7pm – 10pm with an informative and entertaining lecture by Mike Trees incorporating a natural running workshop.



The address for Total Fitness Wilmslow is:



Total Fitness

Wilmslow Way

Handforth

Cheshire

SK9 3PE



Total Fitness Wilmslow have an indoor running track where participants will be able to practice natural running with Mike Trees after the lecture.



To book your place, email events@royles.biz or call 01625 543 440. Places are limited so contact us now to avoid disappointment.



More about Royles at http://www.royles.biz

Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.