Red lentil, coconut and sweet potato dhal
For triathletes, carbohydrate-rich foods are the optimum and most accessible fuel for energy. And they don’t come much more carb-rich than this delicious recipe…
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Green eggs and ham
Always admired Sam-I-Am and fancied making your own green eggs and ham? Look no further…
Banana malt loaf bars
Packed full of nutrients and energy, these banana malt loaf bars are the perfect triathlon fuel
Paleo Nutty Bites
If you’re looking for something new to pop into your feed pouch, then try these Paleo Nutty Bites. A crunchy, yet melt-in-the mouth combo of mixed nuts, dates and figs, bound together with an egg white, they’re packed with the good stuff and refined sugar-free. Read on for nutritionist, Kate Percy’s recipe…
Vegan Aubergine and Black Bean Curry
You can’t beat a good curry, which can be packed with the good stuff, too, as in this aubergine and black bean curry.
