Skip to content
  • News
  • Blog
  • Gear
    • Swim
      • Wetsuits
      • Tri-suits
      • Swim clothing
      • Training kit
      • Goggles
    • Bike
      • Bikes
      • Bike shoes
      • Bike clothing
      • Helmets
      • Components
      • Accessories
    • Run
      • Run shoes
      • Run clothing
      • Glasses
      • Heart rate monitors
      • Run computers
    • Triathlon accessories
      • Recovery products
      • Transition kit
      • Eyewear
      • Books
      • Training kit
      • Tri-suits
    • Tri-tech
      • Multisport watches
      • Power meters
      • Swim tech
      • Apps
    • Nutrition
      • Drinks
      • Energy bars
      • Energy gels
      • Recovery
  • Training
    • Swim
    • Bike
    • Run
    • Training plans
    • Long distance
    • Women
    • Beginners
    • Race-day advice
    • Off-season training
    • Injuries
    • Nutrition
    • Children
    • Clubs
    • Open-water swim venues
  • Competitions
  • Magazine
    • Issues
    • Subscribe
    • Newsletter
  • Subscribe
Follow us on:
  • Facebook
  • Twitter
  • YouTube
  • Instagram
  • Join our newsletter
  • RSS news feed

Search

220 Triathlon

  • News
  • Blog
  • Gear
    • Swim
      • Wetsuits
      • Tri-suits
      • Swim clothing
      • Training kit
      • Goggles
    • Bike
      • Bikes
      • Bike shoes
      • Bike clothing
      • Helmets
      • Components
      • Accessories
    • Run
      • Run shoes
      • Run clothing
      • Glasses
      • Heart rate monitors
      • Run computers
    • Triathlon accessories
      • Recovery products
      • Transition kit
      • Eyewear
      • Books
      • Training kit
      • Tri-suits
    • Tri-tech
      • Multisport watches
      • Power meters
      • Swim tech
      • Apps
    • Nutrition
      • Drinks
      • Energy bars
      • Energy gels
      • Recovery
  • Training
    • Swim
    • Bike
    • Run
    • Training plans
    • Long distance
    • Women
    • Beginners
    • Race-day advice
    • Off-season training
    • Injuries
    • Nutrition
    • Children
    • Clubs
    • Open-water swim venues
  • Competitions
  • Magazine
    • Issues
    • Subscribe
    • Newsletter
  • Subscribe
  • Join our newsletter
  • RSS news feed
Follow us on:
  • Facebook
  • Twitter
  • YouTube
  • Instagram
Trending
  • How to take part in your first triathlon: all your questions answered
  • Best swim goggles for pool and open-water swimming in 2025
  • Best sprint and supersprint triathlons in the UK for beginners

Home / Dried chilli

Dried chilli

Recipes

Spaghetti with fresh herbs

Get your fresh carbs hit pre-race day

24 June 2022 / 17:45 BST11 April 2024 / 09:48 BST
Spaghetti with fresh herbs
Recipes

Chickpea dhal with coconut kale

A warming one-pot meal for the whole family

3 February 2022 / 16:05 GMT11 April 2024 / 09:48 BST
Chickpea dhal with coconut kale
Recipes

Go-Faster Nutrition: Chilli chocolate chicken with quinoa

A step-by-step video guide to issue 294’s magazine recipe

17 December 2013 / 13:53 GMT11 April 2024 / 09:48 BST
Go-Faster Nutrition: Chilli chocolate chicken with quinoa

220 Triathlon

  • About us
  • Contact us
  • Advertise with us
  • Terms & Conditions
  • Privacy Policy
  • Cookies Policy
  • Magazine store finder
  • About the forum
  • Privacy Preferences
Follow us on:
  • Facebook
  • Twitter
  • YouTube
  • Instagram
  • Join our newsletter
  • RSS news feed

Kelsey Media, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL. © 2021 Kelsey Media Ltd, kelsey.co.uk

220 Triathlon magazine issue 439
220 Triathlon - Spring sale - 6 issues for only £15

In every issue we bring you the best training and racing advice, as well as all the cutting-edge kit you need to perform at your optimum.

For a limited time you can try your first six issues for just £15!

Subscribe today

No thanks, I’m not interested!