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Reviews Rick Kiddle Coaching Cycling Series 2

Rick Kiddle Coaching Cycling Series 2

This DVD is built around turbo-trainer sessions, where you cycle along with former British tri champ Rick Kiddle on the rural roads of southern France. You get a low- and high-end endurance ride, hill climbs, extensive intervals and a scenic jaunt, which you can do either individually or all together as one tough workout. Graphics on the screen tell you how fast your cadence should be and the intensity you need to be hitting, while Rick’s voiceover adds understated motivation.

Some people might prefer a more ‘in-yer-face’ approach, but you certainly know exactly what you’re supposed to be doing. You also get a warm-up routine and a stretching programme for when you’re done.

Contact : Rick Kiddle Coaching www.rickkiddle.com

Profile image of Matt Baird Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.

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