Keri-anne Payne
Olympic 10k swim silver medallist and swim coach
Keri-anne Payne is a South African-born British swimmer, specialising in marathon open-water swimming, and long-distance freestyle swimming in the pool. She's a two-time 10km open-water world champion, and an Olympic 10km open-water swim silver medallist. Keri-anne now passes on her passion for open-water swimming through tutoring coaches. The coaching technique she’s developed with her husband, triple Olympian David Carry, is all about empowering the swimmer to do it for themselves. Together they run Triscape, which hosts bespoke swimming retreats for swimmers of any level or ability.
Recent articles by Keri-anne Payne
How do I stop feeling out of breath when swimming front crawl?
The most common mistake people make with their breathing in front crawl is thinking they need to take huge lungfuls of air, says Olympic open-water swimmer Keri-Anne Payne. Here she explains why this happens, and how to breathe successfully while swimming
Swimathon: 5 tips for success
Taking part in Swimathon 2018? Stay the course with these 5 tips from Olympic open-water swimmer Keri-anne Payne
Olympian Keri-anne Payne shares her triathlon swim tips
Olympic open water swimmer Keri-anne Payne shares her top 5 tips for improving your swim
How to sight and breathe in open water
Olympic open-water swimmer Keri-anne Payne explains how to incorporate your sighting into your breathing so you waste less energy
Ironman swim tips from Keri-Anne Payne
You’re a competent Ironman-distance swimmer but how do you move up to that next performance level? Olympian Keri-Anne Payne has the answers