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    1. Home
    2. Training
    3. Women

    Women

    How does the menstrual cycle impact training and racing?
    Injuries

    Do female athletes have a higher injury risk than male ones?

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    Women

    Are women the stronger sex?

    Credit: Getty Images
    Women

    Menopause: How does it affect training?

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    Women

    How to deal with your period on race day

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    Women

    Are women-only races progressive or patronising?

    Nicola Spirig wins gold at the European Championships in Glasgow 2018. Credit: Jack Thomas/Getty Images
    Women

    Does a woman’s athletic performance improve after having a baby?

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    Women

    What specific strength training should female athletes do?

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    Women

    Women found to be more naturally fit than men

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    Women

    Should Ironman have a protected ranking criteria for women?

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    How does the menstrual cycle impact training and racing?
    Women

    Research shows women outlast men during dynamic muscle exercises

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    Women

    Eating disorders: the silent enemy

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    Women

    Women’s guide to triathlon – running

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    Women

    Women’s guide to triathlon – cycling

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    Women

    Women’s guide to triathlon – swimming

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    Women

    Women’s guide to triathlon

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