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Home
Training
Swim
Swim
Swim
Sea swimming for beginners: how to swim in the sea
Swim
How important is technique when it comes to swimming?
Swim
What’s the serratus anterior muscle and why is it important to swimmers?
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Swim
Backstroke: What are its benefits and will it improve my front crawl?
Swim
Swim leg: How to start and finish strongly
Swim
Swim cadence: Is there a perfect stroke rate?
Swim
Open-water swimming: How to get faster from the pros
Swim
What to do if you mess up your sighting race-day
Swim
How to use the pool to prepare for open water swimming
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Swim
Which muscles does breaststroke use and tone?
Swim
What’s the perfect body position for front crawl?
Swim
How to reduce the chances of getting a strain and other injuries when swimming
Swim
Swim session: How to build race endurance in the pool
Swim
Swim sighting: What are the most common mistakes people make?
Swim
How to build a more powerful front crawl swim stroke
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