Swim

Man swimming in an indoor swimming pool. Professional swimmer practising in pool.

When’s best to do swim drills in a session?

Woman swimming front crawl

Simple tricks to help triathletes improve their swim skills

OSTIA SWIMMING COMPLEX, ROME, ITALY - 2020/05/09: Swimmers Gregorio Paltrinieri, Gabriele Detti, Marco De Tullio. Alessio Proietti Colonna, Mattia Zuin and Stefano Di Cola of Italy swim during their second training session day after more than 50 days of Italy's and sport lockdown due to the coronavirus pandemic. (Photo by Andrea Staccioli/LightRocket via Getty Images)

How to use a swim snorkel correctly

asian chinese personal trainer showing his student on the swimming style recorded using underwater action camera at poolside after the swimming class

How to use video feedback to improve your swimming

10 essential pool swim drills for triathletes

Male swimmer checking smart watch before while standing at poolside

How to keep track of your swim progress

how to keep sholders healthy for swimming

How to keep your shoulders healthy for swimming

Jump headfirst into pool, are hands, trail of bubbles and blue.

How to improve your feel for the water

Exhausted swimmer post-swim on beach

How to get out of a swim speed rut

Credit: Erik Isakson/Getty Images

How to reduce excessive kicking when swimming

Female wild swimmer in the River Lea, Hertfordshire, UK

River swimming for beginners: how to swim in rivers

From sea swims to rivers and lakes: Conquer any open-water challenge

To help keep on track while open-water swimming there's nothing wrong with keeping your head up for 2-3 strokes when you sight

How to swim well if you’re short-sighted

SANTA CRUZ, CALIFORNIA - SEPTEMBER 12: Athletes go into the ocean for the swim portion of the IRONMAN 70.3 Santa Cruz on September 12, 2021 in Santa Cruz, California. (Photo by Ezra Shaw/Getty Images for IRONMAN)

How to deal with tides when open water swimming

Swimmers in water by lake

Best swimming challenges: Open-water adventures for triathletes