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    1. Home
    2. Training
    3. Swim

    Swim

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    Swim

    Swim session: Improve your turns

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    Swim

    Swim technique masterclass: refine your front crawl for race-day

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    Swim

    Wim Hof Method: what it is and how it can help your swimming

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    Credit: Remy Whiting
    Swim

    Winter mixed swim stroke workout

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    Swim

    How to improve your swim strength, stamina and speed with Swim Smooth

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    Swim

    How to maximise your pool time to improve your swim

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    Swim

    Front crawl: How to get more out of each stroke

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    Swim

    Winter pool swimming: how to survive and LOOK faster and more efficient against the opposition

    Credit: James Mitchell
    Swim

    Why do I feel out of breath when I swim in a wetsuit?

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    The cold Norseman swim in Eidfjord by Jose“ Luis Hourcade
    Swim

    Cold water swimming: How to acclimatise for an extreme triathlon or late season swimming

    Credit: Getty Images
    Swim

    Swimming: why is breaststroke slower than front crawl?

    Credit: Getty Images
    Swim

    How to adapt your breaststroke for open water

    Advice for open water swimming
    Swim

    How to start open-water swimming if you’re nervous, and build up confidence

    The Brutal
    Swim

    Extreme triathlons: How to train for a tough and cold swim leg

    Lucy Charles showing us how it's done. Credit: James Mitchell
    Swim

    10 swim racing and training tips from tri’s best swimmers

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