Swim

How to keep your swim fitness up out of the water

Triathlete working on his swim speed

How to restart your swim training when lockdown eases

Credit: James Mitchell

Front crawl swim session: Improve your pulling power

How to get more out of your swim kick by doing less

Credit: Getty Images

4 yoga workouts that’ll help your swim

Credit: Getty Images

How to improve your swim kick on dry-land

Strength training for swimming: 6 key gym exercises

Chrissie Wellington preparing to swim

Chrissie Wellington on… Swim training out of the pool

Covid-19 dry-land swim training ideas and videos for the home

Improve your swim at home with these dry-land workouts

Swimming pools given reopening date in England

Front crawl: what are the different stages of the stroke?

what muscles does swimming front crawl tone and work

What muscles do you use in front crawl?

How to train for your first 3.8km swim

Credit: James Mitchell

Swim session: how to improve your body position in front crawl

How to improve your sprint-distance swim

Improve your sprint-distance swim