Swim

Essential open water swimming kit

What to wear open-water swimming: your essential kit guide to wild swimming

ATHENS - AUGUST 14: Ian Thorpe of Australia competes in the men's swimming 400 metre freestyle heat on August 14, 2004 during the Athens 2004 Summer Olympic Games at the Main Pool of the Olympic Sports Complex Aquatic Centre in Athens, Greece. (Photo by Adam Pretty/Getty Images)

How to get the perfect arm stroke for a triathlon swim

Swimming front crawl in a pool

How to transform your front crawl in six weeks

A swimmer in a pool

How to make your swim drills more challenging

Credit: Korupt Vision

How to use the pool to prepare for open-water swimming

Underwater Swimming Pool Background - A man enjoy swimming in a beautiful swimming pool.

How to turn one pair of paddles into three for a better swim catch

Zach Rusk, foreground, and Mandy McLane do kick drills during a master's swim class at Colorado Athletic Club.(Photo by Marty Caivano/Digital First Media/Boulder Daily Camera via Getty Images)

How to use a kickboard to improve your swim technique

The joy of victory. A long way to achieve the goal, success in professional sports. Victory in swimming competitions. Bright emotions, laughter, joy. Balance in life and sports. The long-awaited victory and the first place of an adult female athlete.

How to make progress in every swim session

Luct Charles barclay swims int eh ea during a race

What makes triathlon’s strongest swimmers so fast?

Burnout in professional sports. Hard training on the way to the goal, striving for victory. A strong adult woman works hard in training to win.

What to expect from technical change in your swim

Triathletes in wetsuits underwater

How to stop wiggling in your swim

Chrissie Wellington swimming (Image by Jonny Gawler)

Chrissie Wellington: how to increase swim speed and endurance for Ironman

Man swimming front crawl

Why you need to build a broader base fitness

What is Swimmer's shoulder and how do you treat it?

Swimmer’s shoulder: Symptoms, causes and how to treat it

Senior Swimmer

How to combine drills and full-stroke swimming