Swim

How much time does drafting save when swimming?

Sub-1hr session: Skilful swimming

Chrissie Wellington (right) and our comp winner Katy Campbell

Three of Chrissie Wellington’s favourite pool-based swim sessions

Six key exercises for sharpening swim speed

Sub-1hr swim workout: Open-water booster

Do leg-kick swim drills matter to triathletes?

The Big Swim workout

Sub-1hr session: The Big Swim

Best technique for swimming round buoys in a triathlon

Head to T1 after a great swim with our top tips

Open-water swim tactics

Prepare to swim in open water for the first time

Adam Walker’s seven ways to improve your swim this spring

Swimming goggles

Can you wear contact lenses for swimming?

How to improve your swim in the gym

Improve your swim breathing in triathlon training

(Credit: Jonny Gawler)

Sub-1hr swim drill: All systems go