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    1. Home
    2. Training

    Training

    Illustration of a triathlete planning success
    Training

    How to build your best triathlon season ever

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    Training

    Can blood testing kits help triathletes?

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    Triathlon: 40th Ironman World Championship: Overall view of fans cheering Germany Patrick Lange in action, crossing finish line after setting course record of 7:52:39 and winning race.
Kailua-Kona, HI 10/13/2018
CREDIT: Kohjiro Kinno (Photo by Kohjiro Kinno /Sports Illustrated via Getty Images)
(Set Number: X162213 TK1 )
    Long distance

    The top 15 greatest Kona athletes of all time

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    Jan Frodeno celebrates after winning the Ironman World Championship on 12 October, 2019, in Kailua Kona, Hawaii. Credit: Tom Pennington/Getty Images for IRONMAN
    Long distance

    The best Ironman World Championship moments ever

    Sporty fit active young woman doing bicycle crunch situp exercise alone lying on mat wooden floor, strong sportswoman wear activewear training abs core muscles workout routine in sport gym studio
    Injuries

    How to prevent injury before your first triathlon

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    Training

    How to train, fuel and race during Ramadan

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    Swim

    How to keep your shoulders healthy for swimming

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    Injuries

    Best knee supports for running

    Triathlon training outdoors on highway. Professional woman athlete on bicycle. Road in beautiful mountain valley. Powerful training on bicycle. Female cyclist, mature woman in sport.
    Training

    Why setting goals could be holding us back

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    Swim

    How to improve your feel for the water

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    Swim

    How to get out of a swim speed rut

    A young girl competing in Iron Kids ahead of Ironman 70.3 Dubai on 1 February, 2018, in Dubai, United Arab Emirates. Credit: Nigel Roddis/Getty Images
    Children

    Training for triathlon as a young female

    Triathletes stretching before swim leg of race (rear view). Credit: Getty Images
    Race-day Advice

    How to deal with pre-race nerves

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    Bike

    How often should I train on my triathlon bike?

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    Training

    15 incredible triathlons that you’ve probably never heard of

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