Cold Sichuan sesame noodles are quick and easy to make, spicy, filling, and packed with healthy fats and minerals. Prepare in advance and keep in the fridge for a quick-fix supper or effective post-training recovery.
Nutritionist and keen amateur athlete Kate Percy set up GoFaster campaign in 2009 and, following the publication of several sports nutrition books, now produces a range of all-natural energy balls, Go Bites.