winter training
winter training
Tri Q+A: Should you race with a cold?
Should you race, or even train, when you're under the weather? Our expert Joe Beer weighs up the arguments for and against racing with a cold...
Sub-1hr run session: improve over winter
Triathlon Scotland's lead performance coach Blair Cartmell provides a run session to help improve your strength and form over the off-season
Off-season bike & run essentials for triathlon
It's time to add structure to your training and lay the groundwork for the next season, which means regular tempo and threshold run and bike sessions. Nik Cook is here to help with this bumper guide to what you'll need, what to do and how to do it...
November issue now on sale - the hottest tri gear for 2016
All the juiciest gear from the annual Eurobike extravaganza; beat the cold with our winter training and kit guide; read all about the rise of Swimrun events
Tim Don: "Have a winter plan with some small goals"
British pro gives off-season tips
Issue 293 out now
Featuring lots of Kona 2014 coverage, winter-specific training advice & more
Top 5 road run shoes
Comfort and durability are key at this time of year