open water swimming

open water swimming

Best tow floats for open-water swimming

Tow floats are vital pieces of kit for open water swimming. Want to know why and which one to go for? Here's our guide to everything you need to know...
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Best swimming goggles for triathlon, pool and open-water swimming

Make sure you have the best visibility when in the water with a set of tried-and-tested swimming goggles. Here, we review 39 of the best options for triathlon, pool training and open-water swimming
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How to train and prepare for your first Ironman swim

Top triathletes Josh Amberger, Michelle Vesterby and Adam Bowden explain how to successfully train and prepare for your first Ironman swim
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How to adapt to cold-water swimming and extend your open-water swimming season into winter

Want to keep open-water swimming throughout the winter? Here's Professor Greg Whyte with key advice so you can stay safe
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How to warm your cold body up after open-water swimming

It’s important to warm your body up safely after open-water swims. Here's our step-by-step guide, plus some essential items of kit to help get you warm again
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What to wear open-water swimming: your essential kit guide to wild swimming

Find out the seven most important pieces of wild swimming kit for a safe open water swimming experience, and what you should be aware of when you're out in the water.
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Best 2024 swimskins reviewed

Planning to race in sunnier climes? If it’s too warm for a wetsuit, a swimskin can still shave plenty of seconds off your swim split. Jack Sexty and Helen Webster test 15 of the best swimskins
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How to start open-water swimming if you're nervous, and build up confidence

Nervous about just being in open water, never mind swimming in a pack and racing? Mel Berry has this confidence-building advice for wannabe open-water swimmers
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How to overcome your fear of deep water

Is a fear of deep water stopping you from starting, or enjoying, open water swimming? Tri coach Philip Hatzis explains how you can safely develop your confidence
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10 of the best ways to lose your dignity when entering water

Is it possible to enter water with poise and precision? asks Martyn Brunt Or should you just accept all dignity will be lost?
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Overcome your open-water swimming fears

Ultra triathlete Claire Smith of Brutal Events shares how she battles her fears of the open water when tackling some of the world's toughest events, and how you can too
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How do you prepare for open-water swimming?

Open-water swimming is good for your triathlon fitness, your state of mind and your soul. James Witts explains how to safely make the most of every different body of water now the current restrictions have been lifted in England
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Norseman publish swim safety code with video Q+A

The iconic race has published a 'swim code', designed to keep open-water swimmers safe and have released a video Q&A to explain more about it.
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Can you go open-water swimming in England?

Yes you can go open water swimming in England, says Swim England, now the government has eased some lockdown restrictions. They, along with the BTF and the Royal Life Saving Society UK, have released this statement with key safety advice
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Why do I feel out of breath when I swim in a wetsuit?

Find it difficult to breathe when you swim in a wetsuit? It could be due to a number of factors says John Wood
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Cold-water swimming: How to acclimatise for an extreme triathlon or late-season swimming

Want to race - or train - in cold water? Here’s the science behind what happens to your body when you're immersed in cold(er) water — and how the right kit can help you cope with the extreme conditions
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How to adapt your breaststroke for open water

Swim breaststroke? John Wood explains how to develop an effective stroke for open water
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Extreme triathlons: How to train for a tough and cold swim leg

Top age-grouper Janine Doggett explains how to prepare for tough, cold and choppy swims
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Sea swimming for beginners: how to swim in the sea

Tri coach Andy Bullock explains the unique challenges seas present to swimmers, and what you can do to give yourself the best chance of successfully mastering the waves
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Open-water swimming: How to get faster from the pros

Wondering how to get faster in open water? Pros Jack Rex Burnell and Jess Learmonth have this advice…
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What to do if you mess up your sighting race-day

Struggle to sight race-day? We show you the basic steps necessary if you start to go off-piste
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Swimskins: What are they and how much difference do they make?

Thinking about buying a swimskin for those non-wetsuit triathlons? Matt Baird explains how they work and weighs up the pros and cons
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Swim sighting: What are the most common mistakes people make?

John Wood explains the most common open-water swim-sighting mistakes triathletes make and how to put them right
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Dave Scott's key Ironman open-water swim session

Want to get the edge on Ironman race day? Here's how to train smart in open water, says the six-time champion Dave Scott
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