Martyn Brunt

Is it possible to enter water with poise and precision? asks Martyn Brunt Or should you just accept all dignity will be lost?

When Covid hit and lockdown began our Brunty was able to put his years of tri experience to good use in the supermarket aisles…

Is the coronavirus lockdown driving the triathlete in your life mad? Are you quietly thinking about all the ways to cause them harm? Then what you need are Martyn Brunt's top-10 coping strategies…

220's Martyn Brunt, with his own unique brand of humour, offers up five not-so-serious golden rules for those dipping a toe into triathlon waters

Brunty ponders the perils of finding your best side as you pass the event photographer

Martyn Brunt explains why it's not just the perfectly honed physique of a multi-sport athlete that make them excellent dating material...

Hate getting stuck listening to fellow triathletes talking about their best times at great length to you when you are not really interested? Our Brunty explains how to stem the tidal flow...

From spouting a scrawny physique to developing sadistic tendencies Coventry's most alluring pin up Martyn Brunt reflects on how triathlon has changed his life...

From power shower wipes to rundies and thumb bells, Martyn Brunt shares his top 10, not need triathlon gadgets...Are there any he's missed?

Whether beginner or seasoned triathlete here's 12 of Martyn Brunt's favourite race-day excuses to keep handy just in case your performance isn't quite what you wanted...

Martyn Brunt compiles a list of things that mystifies him about triathlon and triathletes...

On paper a triathlete with an enviable body and an adventurous lifestyle might seem quite a catch, but don’t let your eyes deceive you, says Martyn Brunt, as all is not what it seems...

At the announcement of a new equidistance triathlon – the Isoman – 220’s Weekend Warrior, Martyn Brunt, jumped at the chance to finally show off his swim skills. And we jumped at the chance to hear all about it! Cue bragging, blaspheming and balloon hair…

Our man Martyn Brunt shares his tips to stop newcomers looking like a weapons-grade idiot

Martyn Brunt asks himself just why he’s agreed to yet another crazy challenge…

Our man Martyn Brunt on his annual love-hate (mainly hate) relationship with XC runs

Our man Brunty ponders the meaning of ‘need’ and ‘new’ as he shops for bike number seven

Our man Martyn Brunt pays tribute to them… but, whatever you do, don’t ask him to join

The Brunty bathroom witnesses his world-beating no.1s…

Pathologically incapable of turning down a challenge, Brunty enters a 10km swim event

220’s Martyn Brunt considers how gaining years means searching for more gentlemanly athletic pursuits – in his case the Brompton World Championships

220’s Martyn Brunt finds his season curtailed by injury, and is starting to climb the walls

Our man Martyn Brunt gets caught out after covertly entering (and winning) a 5k race on holiday in Mexico, despite his best efforts to keep it under wraps

220 columnist Martyn Brunt finds a common theme to many of the athletes he meets at Ironman Lanzarote – nuttiness