heat
heat
Mirinda Carfrae on coping with the heat in long-distance triathlons
We ask the 2014 Ironman World Champion how she performs at the highest level in hot weather, and what happened at Kona 2012 when she didn't take on enough water
Sub-1hr run session: Heat adaptation
Prepare to sweat with this 60min running workout for advanced athletes that’s ideal preparation for a hot race