Win! A place on 220’s Women’s Tri Team at the Long Course Weekend

Exclusive 220 competition to find a swimmer, cyclist and runner to race in Tenby


220 is looking for three ladies – one swimmer, one cyclist and one runner* – who are up for the challenge of becoming ‘Team 220’, and racing the Long Course Weekend (11-13 July).


The Long Course Weekend is a unique multisport event, where athletes get the chance to take part in the three constituent parts of a long-distance triathlon over three days. For more info, head here:

If chosen, you’ll be provided with branded kit for the event, accommodation and a pro athlete as a mentor for your chosen discipline. We’ll follow you through your training, you’ll blog for our website and talk about your progress, before sharing the weekend’s activities in print and online.

To be in with a chance of being selected, send 300 words on why you think you deserve to be on Team 220 to Age, ability, level of experience, none of these things matter, the only criteria is that you have to be female! All entries to be submitted by Monday 31 March.


*The chosen swimmer, cyclist and runner will also have the option of racing the other two disciplines if desired.