Olympians Mark Foster and Vicky Holland will join a host of famous faces from the world of global sport and from inside the hallowed pages of 220 over the weekend of 16-19 February at the Triathlon Show: London.
Olympic 800m runner Jenny Meadows is just one of the top international names to grace the Performance Theatre stage, alongside 220's resident nutritionist Renee McGregor, ÖtillÖ Swimrun founder Michael Lemmel and top Ironman finisher and coach Mark Kleanthous. For a full list of speakers, times, topics and tickets, see below:
Thursday February 16
11:50-12:30; Adam Marcinowicz; Tri-adventure racing
12:45-13:25; Paul Newsome (head coach, Swim Smooth); How to develop your swim specific fitness and ensure you’re ready for race day
13:40-14:20; James Worley (nutritionist with sports nutrition brand High5); Performance fuelling and hydration
14:35-15:15; Mark Kleanthous (triathlon coach); Overcoming the elements in open water swimming
15:30-16:10; Bob De Wolf (BMC-Etixx Pro Triathlon Team general manager); Q&A
16:25 -17:05; Kate Percy (sports nutrition cook); Go faster food
17:20-18:00;Joe Beer (triathlon coach); You can be a faster biker
Friday February 17
10:50-11:30; Joe Beer (triathlon coach); You can be a faster runner
11:45-12:25; Paul Newsome (head coach, Swim Smooth); Developing your open water skills
12:40-13:20; Andy Blow (hydration specialist); Performance fuelling and hydration
13:35-14:15; Mark Kleanthous (triathlon coach); Your wetsuit is faster than you
14:30-15:10; Renee McGregor (sports nutritionist); Eat well, feel fab
15:25-16:05; Michael Lemmel (ÖTILLÖ swimrun founder); The rise of swimrun, the origin & the future through the eyes of ÖTILLÖ
16:20-17:00; Luke Tyburski (ultra triathlete); Morocco to Monaco
Saturday 18 February
10:50-11:30; Timothy Male (coach); How to train like a GB athlete
11:45-12:25; Vicky Holland (High5 ambassador, GB triathlete & Olympic bronze medalist); Q&A: A new chapter
12:40-13:20; Mark Foster (GB's most decorated international swimmer); Q&A: What it takes to break a world record
13:35-14:15; Yiannis Christodoulou (top age-grouper); Q&A: Life as a GB athlete
14:30-15:10; Michael Lemmel (ÖTILLÖ swimrun founder); The rise of Swimrun, the origin & the future through the eyes of ÖTILLÖ
15:25-16:05; Mark Kleanthous (triathlon coach); How to conquer the Ironman
16:20-17:00; Kate Percy (sports nutrition cook); Go faster food
17:15-17:55; Paul Newsome (head coach, Swim Smooth); How to develop your swim specific fitness & ensure you’re ready for race day
Sunday 19 February
10:50-11:30; Luke Tyburski (ultra triathlete); Morocco to Monaco
11:45- 12:25; Paul Newsome (head coach, Swim Smooth); Which pool tools to use and why?
12:40-13:20; James Worley (nutritionist with sports nutrition brand High5); Performance fuelling and hydration
13:35-14:15; Jenny Meadows (international runner & Backroller ambassador); Overcoming Injuries
14:30-15:10; Kate Percy (sports nutrition cook); Real food for your everyday training
15:25-16:05; Clare Cunningham (Paralympic triathlete & High5 ambassador); Q&A: My Paralympic challenge
16:20-17:00; Robert Brown; Training indoors for outdoor performance
Please note this is provisional and times/dates could change
A ticket to the Triathlon Show: London, will also gain visitors entry into three other events that are running simultaneously; the London Bike Show, the Outdoor Adventure & Camping Show and Oceans Festival. For further information and to purchase tickets please visit http://www.triathlonshowlondon.co.uk/