The latest issue of 220 Triathlon magazine went on sale this morning, featuring a run masterclass from 2014’s WTS champ Gwen Jorgensen, a beginner’s guide to heart rate training and lots more.
Secrets of a speed demon: Gwen Jorgensen's run masterclass
In the zone: Beginner's guide to heart rate training
Pushing boundaries: The races to enter when Ironman is no longer enough
Run shoe grouptest: 10 pairs of men's road runners reviewed and rated
2015 bike tech: First look at the very latest kit from Eurobike and Interbike
Garmin's new 920XT revealed
PLUS win Profile Design wheels worth £1,250
Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.
Bonus digital content this month includes: Video of a day in the life of Gwen Jorgensen; highlights from the 2014 elite women’s ITU Grand Final in Edmonton; watch how to make our butternut squash lasagne recipe; and lots more images from this year’s ITU Grand Final