The January 2015 issue of 220 Triathlon is now on sale, featuring our 2015 wall calendar, Chrissie Wellington’s nutrition tips and lots more.
This month’s highlights include:
Free 2015 wall calendar: stunning photos and our full events listings
How to build the ultimate triathlete: which background equals tri success?
Off-season run drills and sessions: train smart now to race stronger in 2015
Essential nutrition: Chrissie Wellington’s pro tips for the ideal triathlon diet
Benchmark training: easy DIY tests to gauge performance improvements
Bike test: Boardman vs BMC, the best do-it-all rides for winter
Gear tested: 10 HRMs rated, 6 winter run jackets, 8 bike lights (and lots more)
WIN! Huub 2015 Archimedes 2 wetsuit, Long-Course tri-suit and kit worth £1k
Bonus digital content this month includes: Video highlights from Karen Smyers’ phenomenal career; watch Joe Beer talk through his swim, bike and run benchmark sessions; discover more about this month’s competition prize – Huub’s Archimedes 2 wetsuit; and follow Kate Percy’s delicious venison steak recipe