We have now picked the five lucky winners of a copy of 'Faster', the acclaimed new book from sports journalist and 220 contributor Jim Gourley.
The book offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What’s the best way to draft a swimmer? Should I buy a lighter bike? Who’s right about running technique?
The five winners are: Ollie Burrows from Taunton; Nigel Jones from Weymouth; Patrick Day from Sheffield; Jade Scott from Dundee; and Colin Gribben from Saltcoats.
Congrats to the winners and thanks to everyone who entered!