“I feel very strongly that as a professional triathlete my impact and message should be wider than my performance on the race course, and last longer than my athletic career,” says Chrissie. “And Tri Harder is one way I can help encourage people to participate in sport”.
Based on her own training schedules and applying the motivational techniques that she uses herself when preparing to race, Chrissie has worked with AudioFuel to design and coach the four products.
Lace Up is a twelve minute motivational warm up session. An ambassador of the Challenged Athletes Foundation, Chrissie has decided that 50% of all sales generated by this Lace Up product will be donated to the charity. Run Faster is an interval training session designed to help people increase the pace at which they run. Ride Harder is a pyramid interval session designed for indoor cycling use on a turbo trainer or spin bike. Finally there is a 25-minute relaxation programme, Relax.
The Tri Harder product range has components that can be used by people across all ends of the fitness spectrum; from the novice runner right up to an elite athlete training for a full Ironman event.