AG champ to lead Tri Camps

Workshops to prep you for 2014

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A series of triathlon workshops are to be held in Nottingham over the next month, led by 2013 age-group world champion Nick Dunn.

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The workshops are designed to build skills and technique across all four disciplines of swimming, biking, running and transitions. 

Sessions will include Wattbike training, underwater video swim analysis, running form theory and practice, and a strength and conditioning workshop.

Sessions will run as follows:

Nov 16th: Run Analysis and Performance Nutrition workshop
Nov 30th: Swim Analysis and Strength and Conditioning workshop
Dec 7th: Biking day

Each workshop is based in Nottingham and costs £95 for the full day (including lunch and refreshments), or £239 for all three. 

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For more info head to www.tricamp.co.uk.