Summer 2013
Race speed special: we extol the benefits of pacing; Injury prevention tips; Xterra and Lanzarote features; On test: £2k road bikes, bike helmets and time-saving race kit
Published:
Race speed special
We extol the speed benefits of pacing for the swim, bike and run
Injury prevention tips
We meet Jess Ennis' physio to discuss the best ways to stay injury-free
Lanzarote diary
Witness our photographic journal of stunning Lanza
The rising stars of Xterra
We gear up for the return of the off-road series to the UK
On test
£2k road bikes, bike helmets and time-saving race kit
Authors
Former 220 features editor, Matt, is now editor of Cycling Plus magazine. During his 13 years on 220 Triathlon, he raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and is the author of 'Triathlon!' from Aurum Press
