September 2017

Highlights include: duathlon training plan; Kona tips from Chrissie Wellington; 14 bike skills to master, tapering advice, and all the latest tri kit tested and reviewed


14 essential tri bike skills to master: Ignored by many triathletes at their cost, having good bike handling skills and riding techniques can make a huge amount of difference – just ask Flora Duffy


Want to extend your season? Here’s a four week duathlon training plan that’ll help

Do you really need to taper? Our experts debate how to carry out the perfect taper so you are in the form of your life for race day.

Qualified for Kona? Who’s better top give you some tips than 4 times Kona queen Chrissie Wellington

Kit Zone: Simply the most comprehensive triathlon review resource available; multisport watch, run shoe, and women’s swimsuit grouptests; three Tour de France bikes get tested for tri suitability; all the latest tri gear tested.

Ask the man: Six-time Ironman world champ Dave Scott answers your questions, plus our panel of experts come to the multisporting rescue


To subscribe to220 Triathlon click here