Train like a future champ: winning advice from the new super-elites
Secrets of Ironman success: boost your physical and mental endurance
Smash your A-race: beginners’ training plan, master the 21km run, how to beat fatigue
Brunt vs Isoman: our Weekend Warrior shares his racing woes
Big helmets grouptest: 10 aero lids rated for race day
Orbea Ordu triathlon bike first ride
PLUS wetsuit giveaway: win a Blueseventy kit package worth £780
Bonus digital content includes: watch cover star Ben Dijkstra win the Youth Olympic Games; view race highlights from this year’s Engadin Swimrun; see eight-year-old Bailey Matthews complete the Castle Howard Triathlon.