Finish strong: end your season on a high with Joe Beer's top training advice
Off-road special: 30 bike & run sessions to build strength this autumn; cover star Lesley Paterson talks mud, mountains & Xterra
"They tried to disqualify me for throwing my helmet!": 20 years on - Smith & Lessing's epic World Champs battle
Race action from The Outlaw, Vachery, London's Tri & more...
On test: 10 high-mileage run shoes, multisport MTBs, essential kit for going off-road, new Reynolds Aero wheels
