October 2015

Master duathlon; tackle your first ultra in 2015; pool sets to boost speed; win an aero road bike worth £750


Master duathlon: smash your PB with our eight-week training plan


Swim strong: pool sets to boost speed

Beyond Ironman: how to tackle your first Ultra in 2016

Road run shoes grouptest: ten pairs tested

Scott Plasma 5 Team Issue review: how does Kienle’s fave steed stack up?

Competition: win a 13 Intrinsic Beta road bike worth £750

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.


Our digital edition this month includes: extended photo gallery from Paralympic Test Events; watch race highlights from Olympic test events; a run-through of the Specialized S-Works Tarmac Disc from our reviewer.