Master duathlon: smash your PB with our eight-week training plan
Swim strong: pool sets to boost speed
Beyond Ironman: how to tackle your first Ultra in 2016
Road run shoes grouptest: ten pairs tested
Scott Plasma 5 Team Issue review: how does Kienle’s fave steed stack up?
Competition: win a 13 Intrinsic Beta road bike worth £750
Our digital edition this month includes: extended photo gallery from Paralympic Test Events; watch race highlights from Olympic test events; a run-through of the Specialized S-Works Tarmac Disc from our reviewer.