November 2009

Exclusive profile of GB’s world tri champ Alistair Brownlee; The Complete Guide to Winter Training; Spencer Smith’s Ironman workouts; Affordable bikes and off-road shoes tested; Plus! Free Multipower drink.

7471-00a8871-297a142.jpg

November, issue 240

Advertisement

The Complete Guide to Winter Training
Gear advice, indoor workouts, training plans and more

Alistair Brownlee
We exclusively profile GB’s new world tri champ

Spencer Smith’s Ironman training
Hardcore Iron distance workouts from the British tri legend

Tested!
Affordable bikes, lights, SRAM's R2C shifters and off-road shoes

Advertisement

Free!
Free Multipower ISO drink for every reader