Step up to 70.3 with Javier Gomez; prepare for your first race; come back strong from injury with Spencer Smith; £2.5k tri bikes from Merida and Specialized tested; our big tri-suits grouptest; and lots more
Exclusive 70.3 advice from Javier Gomez: Step up with reigning middle-distance champ
How to return strong from injury: Spencer Smith on coming back to tri
Build peak fitness for race season with Joe Beer’s race-tailored workouts for sprint, Olympic and mid/long
£2.5k tri bike test: Merida Warp Tri 5000 and Specialized Shiv Elite go head to head
Our big tri-suits grouptest: The best new designs rated, from £50 to £220
More than a race: How did Kona become the race that launched Ironman?
Gear focus: Aero helmets – what are they and do you need one?
PLUS win Outlaw entry and Blueseventy gear worth £1k
Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.
Bonus digital content this month includes: watch Javier Gomez show you how it’s done, with video highlights of his 70.3 Worlds win in Canada; Joe Beer talks you through how to build peak fitness in three exclusive coaching videos; and find out more about this month’s £3.5k tri-bikes on test