March 270

Nutrition special: Recipes and expert advice to transform your tri; Maximise your gym sessions with Vanessa Raw; Bricks for all abilities; Tested: 14 clip-on and integrated aerobars, £2k road bikes and more

Published: January 30, 2012 at 11:17 am

Nutrition special
Recipes, practical advice and the latest research to transform your tri

Vanessa Raw
Maximise your gym and run sessions with the GB star

Chrissie exclusive
The Queen of tri opens up to 220 on the reasons for her Ironman break

Beer and Bright's bricks
Bike-to-run sessions for all abilities from the UK's leading coaches

On test
14 clip-on and integrated aerobars, £2k road bikes from Cannondale and Pinnacle, and more