March 257

60 one-hour workouts for all race distances; Tom Lowe: Meet the British Ironman record holder who's charmed Chrissie; we investigate the UK paratriathlon scene; tri-bars, laces and £800 road bikes tested

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One-hour workouts
Sixty 60-minute sessions for all race distances

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Tom Lowe profiled
Meet the British Ironman record holder who's charmed Chrissie

Going for gold
We investigate the UK paratriathlon scene

Ironman Nutrition Advice
Joe Friel on training your body to use fat, not carbs

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Tested
All-in-one tri-bars, laces, £800 road bikes and more