June 2013

20 brick workouts to boost power; 8-week open-water plan; Corinne Abraham; 14 wetsuits and £3.5k tri-bikes on test; Free! 32 page nutrition guide


20 Race Speed Sessions


Brick workouts to boost power and save energy

Beginners' Open-water Plan

Essential 8-week programme to get you race ready

Corinne Abraham Profile

We meet Britain's new Iron-distance superstar. Plus Chrissie gives her verdict

Run like a World Champ

Ironman Hawaii winner Pete Jacobs’ technique tips

Test Centre

14 wetsuits, recovery products and £3.5k tri-bikes on test


Free! 32-page nutrition guide