June 2013
20 brick workouts to boost power; 8-week open-water plan; Corinne Abraham; 14 wetsuits and £3.5k tri-bikes on test; Free! 32 page nutrition guide
Published:
20 Race Speed Sessions
Brick workouts to boost power and save energy
Beginners' Open-water Plan
Essential 8-week programme to get you race ready
Corinne Abraham Profile
We meet Britain's new Iron-distance superstar. Plus Chrissie gives her verdict
Run like a World Champ
Ironman Hawaii winner Pete Jacobs’ technique tips
Test Centre
14 wetsuits, recovery products and £3.5k tri-bikes on test
Free! 32-page nutrition guide
Authors
Former 220 features editor, Matt, is now editor of Cycling Plus magazine. During his 13 years on 220 Triathlon, he raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and is the author of 'Triathlon!' from Aurum Press
