January 2015

Free 2015 wall calendar; ‘How to build the ultimate triathlete’; off-season run drills; Chrissie W’s nutrition tips; Boardman vs BMC test

Published: December 9, 2014 at 10:07 am

Free 2015 wall calendar: stunning photos and our full events listings

How to build the ultimate triathlete: which background equals tri success?

Off-season run drills and sessions: train smart now to race stronger in 2015

Essential nutrition: Chrissie Wellington’s pro tips for the ideal triathlon diet

Benchmark training: easy DIY tests to gauge performance improvements

Bike test: Boardman vs BMC, the best do-it-all rides for winter

Gear tested: 10 HRMs rated, 6 winter run jackets, 8 bike lights (and lots more)

WIN! Huub 2015 Archimedes 2 wetsuit, Long-Course tri-suit and kit worth £1k

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.

Bonus digital content this month includes: video highlights from Karen Smyers’ phenomenal career; watch Joe Beer talk through his swim, bike and run benchmark sessions; discover more about this month’s competition prize – Huub’s Archimedes 2 wetsuit; and follow Kate Percy’s delicious venison steak recipe