January 2010

Free! 220 Triathlon Race Calendar 2010; Planning for your first triathlon; Riding in Wales with Helen Jenkins; Unsung tri heroes of 2009; Gear for the New Year; Turbo sessions

Published: November 17, 2009 at 11:06 am

January 2010, issue 242



Free! 220 Triathlon Race Calendar 2010




From Bala to Budapest, Keswick to Kona, now is the time to plan your race season



Your First Triathlon

Food, training and gear tips to ensure you hit transition confident and fighting fit



Elite Routes: Helen Jenkins

We travel to Bridgend to ride with the former world champion



Pedal Power

How to improve your pedalling technique without leaving the house



Unsung Heroes of 2009


The athletes who bubbled under the radar but who all helped make 2009 the spectacular year it was



Sweaty Business

How to conquer dehydration and depletion when you go long



Gear for the New Year

Our team test run backpacks, bike jackets, road bikes and much more