Fuel to perform: complete 12-month plan to help you train stronger, race harder and recover faster
Tri newbie? Start your 2015 training with our beginners’ guide
Blazing a trail: we meet Iran’s first-ever female triathlete Shirin Gerami
Build core skills now: boredom-busting turbo sessions & essential hill runs
Best new kit rated: over 90 products featured, including base layers and bike shoes on test, plus the Cervélo R2 gets ridden
PLUS win a Windsor Tri race package lis kit worth £1,200
Bonus digital content this month includes: watch our comp winner Katy have a complete bike fit with Specialized bikes; hear from professional bike-fitter Mark Murphy; plus Katy updates us on her journey to date… and what it’s really like to be mentored by Chrissie Wellington!