April issue of 220

Highlights include: Ali Brownlee exclusive interview where he talks 2020 plans; how women are closing the endurance gap; supercharge your tri in 10 easy steps; go-faster cakes; and all the latest tri kit tested and reviewed, including aero road helmets grouptest, and 3 of the best road bikes under £2,000

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Alistair Brownlee exclusive interview: With Tokyo and Kona on his radar in 2020, we caught up with Ali Brownlee before his biggest year in tri to date.

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The stronger sex: We look at the how and why behind women closing the endurance gap

Supercharge your tri: How to make move from single-sporter to triathlete in 10 easy step

Vegetable-based cakes: Get more veggies in your diet with these easy-to-make vegetable-based cakes, ideal with that post long-ride cuppa on a weekend…

12-week 70.3 training plan: Whatever your reason for mastering the middle in 2020, we’ve just made it so much easier to achieve thanks to this issue’s three-month half-Iron plan…

Ask the Don: Multiple ITU world champ, 3x Olympian and Ironman pro Tim Don explains how to train for a duathlon, plus our panel of experts come to your multisporting rescue

Kit Zone: Simply the most comprehensive triathlon review resource available; aero helmets  and triathlon backpacks get grouptests, while sub £2 road bikes get put through their paces; plus all the latest tri gear tested.

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