If you have a consistent running routine it’s inevitable you’ll be pounding the pavement or hitting the trails in all sorts of weather conditions.
That’s why, when it comes to putting your running kit together, your choice of hat can have a significant impact on both your training and your enjoyment.
Benefits to wearing a beanie while running
From direct sunlight beating down on you, to wicked winds whipping around your ears or rain hitting your face, the ever-changing climate can sometimes put you off your stride.
A reliable running hat will help protect you from the elements so you can keep your focus on the run itself.
We’ve taken a look at a variety of styles and put together a list of some of our favourites, helping you block out the conditions and keep your focus on your training all year around.
Best running hats to buy in 2022
Sealskinz Unisex Waterproof All Weather Cap
This versatile running hat from Sealskinz is designed to handle all sorts of weather conditions, so may be a good option for its versatility.
It’s said to be both windproof and 100% waterproof, which means it can take on both light showers and heavy rainfall, while also faring well against a serious breeze on stormy autumn days.
Sealskinz says it’s made from a breathable polyester material to help you avoid overheating as you clock up the kilometres, with a peak that’ll help keep the sun out of your eyes when it brightens up during the spring.
Dhb Run Beanie
Wrap up warm on your next chilly winter run with this beanie from dhb.
Made from a fleecy material, it’s ideal for pulling down over your ears to keep you out of the cold during frosty morning runs or those bitterly cold evening sessions.
Thanks to the stretchy material, it’s said to suit a variety of sized heads. There’s even a reflective dhb logo on the side to help catch the light on those darker runs.
Inov-8 Train Elite Beanie
Make sure you stay at a nice temperature during your next cold weather run with this Train Elite beanie from Inov-8.
It aims to simultaneously keep you warm from external conditions while wicking sweat away from your head to help with temperature regulation.
It’s made to be stretchy, so it should comfortably contour to the shape of your head for a streamline fit.
Ronhill Classic Beanie
Stay warm and dry even if the wind and poor weather picks up with the Ronhill Classic Beanie.
It’s a light option weighing a claimed 63g while boasting a thermal fit that’s designed to keep you toasty on those miserable days.
You can choose from multiple colours and designs including this black and charcoal colour if you’re looking to keep things subtle during the day, or a vivid yellow that will help you stand out in low light.
Smartwool Merino Sport Fleece Training Beanie
Designed to deliver a strong level of reflectivity on both the front and back, this beanie from Smartwool promises to be an ideal go-to if you’re running in low light on cold nights.
It’s made from merino wool to keep you nice and snug even if the temperature drops, with the material known for its ability to be anti-bacterial and stay warm even when wet.
Made to be a solid option for those bright days when you need an extra layer of protection from the wind, it even has an opening on the hat so you can comfortably wear glasses without either piece of kit falling out of place.
Kalenji Running Hat
Made mostly from polyester, this beanie from Kalenji is said to be smooth to the touch, with enough elastane to give it plenty of stretch so it fits a variety of sizes.
It’s designed for running in the wind and the rain, while the brand says it can also be popped under your triathlon helmet in early-season races, too.
Montane Via Stretch Headband
More of a headband than a hat, this one still ticks the boxes when it comes to keeping your ears warm during those colder runs, but is less likely to make you overheat.
It should also help stop the rain dripping into your face should the weather turn on you, and it has a reflected element to help keep you visible if you’re running in the dark.
It’s been designed with an ergonomic shape to help it fit a variety of head shapes, with flat bonded edges to keep it streamlined and comfortable while you run.