Vegetarian
Chocolate bark
Sour cherry recovery smoothie
A ridiculously quick-and-easy recovery drink that's utterly delicious and pack full of goodies…
Sweetcorn and sweet potato frittatas
Try this super-quick recipe designed to provide rapid recovery and regeneration post-session…
Golden turmeric bircher
Wake up with a bang or add a kick to your post-session recovery meal with this intensely-flavoured bircher recipe
Linguine with avocado pesto
This quick and easy-on-the-stomach recipe is high in carbs and healthy fats, making it the ideal meal for the night before training or a race
Creamy mushrooms on toast
Mushrooms are not only a gut-friendly prebiotic, they’re also one of the few plant sources of vitamin D. So dig into this delicious shroomy brunch recipe at every opportunity in the darker months…
Walnut and basil pesto
Ditch the jar and whizz up this homemade pesto packed full of healthy fats
Buckwheat galettes with roasted vegetables
This delicious savoury breakfast option will leave you fuelled for hours
Chia, mango and pomegranate bircher
These tasty overnight oats are the perfect breakfast option for those with a busy schedule
Date and walnut breakfast muffins
Tasty and bursting with flavour, these breakfast muffins are ideal for on-the-go snacking
Baby black bean burritos
Packed full of protein and energy, these burritos are a great savoury snack option
Atlas mountain trail mix
For an energy and flavour-packed snack, why not try and make your own trail mix?
Peanut butter and jam bites
For a sweet and salty treat packed with energy, try out our peanut butter and jam bites
Kefir overnight oats
A quick and simple gut-friendly breakfast option that you can prep the night before
Butterbean, mushroom and spinach bhaji
Packed with flavours and super fillling, this vegan curry will be a tea time favourite
Mexican rice bowl with tortilla chips
Fancy a nourishing bowl of all your favourite things? This creamy and flavourful rice bowl offers the perfect balance
Spaghetti with fresh herbs
Get your fresh carbs hit pre-race day
P-Beetroot porridge
Anti-inflammatory and antioxidant-rich beetroot porridge
Banana malt loaf bars
Packed full of nutrients and energy, these banana malt loaf bars are the perfect triathlon fuel
Vegetable tian
A wholesome and veg-packed meal for the whole family
Paleo banana and blueberry pancakes
It’s always worth making the time for pancakes! These divine American-style gluten-free Paleo Banana and Blueberry Pancakes are light, fluffy and packed with protein, healthy fats, potassium and vitamin C. They’re perfect for post-workout muscle recovery. Read on for our nutritionist, Kate Percy's recipe...
Protein pancakes recipe
With 33g protein per portion, these delicious little Protein Pancakes pack a mighty punch using just kitchen cupboard ingredients – a great way to help your muscles recover after that long weekend workout.
Paleo Nutty Bites
If you’re looking for something new to pop into your feed pouch, then try these Paleo Nutty Bites. A crunchy, yet melt-in-the mouth combo of mixed nuts, dates and figs, bound together with an egg white, they’re packed with the good stuff and refined sugar-free. Read on for nutritionist, Kate Percy's recipe...
Vegan Aubergine and Black Bean Curry
You can't beat a good curry, which can be packed with the good stuff, too, as in this aubergine and black bean curry.