Vegetarian

Chocolate bark

Sour cherry recovery smoothie

A ridiculously quick-and-easy recovery drink that's utterly delicious and pack full of goodies…
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Sweetcorn and sweet potato frittatas

Try this super-quick recipe designed to provide rapid recovery and regeneration post-session…
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Golden turmeric bircher

Wake up with a bang or add a kick to your post-session recovery meal with this intensely-flavoured bircher recipe
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Linguine with avocado pesto

This quick and easy-on-the-stomach recipe is high in carbs and healthy fats, making it the ideal meal for the night before training or a race
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Creamy mushrooms on toast

Mushrooms are not only a gut-friendly prebiotic, they’re also one of the few plant sources of vitamin D. So dig into this delicious shroomy brunch recipe at every opportunity in the darker months…
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Walnut and basil pesto

Ditch the jar and whizz up this homemade pesto packed full of healthy fats
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Buckwheat galettes with roasted vegetables

This delicious savoury breakfast option will leave you fuelled for hours
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Chia, mango and pomegranate bircher

These tasty overnight oats are the perfect breakfast option for those with a busy schedule
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Date and walnut breakfast muffins

Tasty and bursting with flavour, these breakfast muffins are ideal for on-the-go snacking
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Baby black bean burritos

Packed full of protein and energy, these burritos are a great savoury snack option
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Atlas mountain trail mix

For an energy and flavour-packed snack, why not try and make your own trail mix?
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Peanut butter and jam bites

For a sweet and salty treat packed with energy, try out our peanut butter and jam bites
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Kefir overnight oats

A quick and simple gut-friendly breakfast option that you can prep the night before
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Butterbean, mushroom and spinach bhaji

Packed with flavours and super fillling, this vegan curry will be a tea time favourite
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Mexican rice bowl with tortilla chips

Fancy a nourishing bowl of all your favourite things? This creamy and flavourful rice bowl offers the perfect balance
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Spaghetti with fresh herbs

Get your fresh carbs hit pre-race day
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P-Beetroot porridge

Anti-inflammatory and antioxidant-rich beetroot porridge
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Banana malt loaf bars

Packed full of nutrients and energy, these banana malt loaf bars are the perfect triathlon fuel
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Vegetable tian

A wholesome and veg-packed meal for the whole family
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Paleo banana and blueberry pancakes

It’s always worth making the time for pancakes! These divine American-style gluten-free Paleo Banana and Blueberry Pancakes are light, fluffy and packed with protein, healthy fats, potassium and vitamin C. They’re perfect for post-workout muscle recovery. Read on for our nutritionist, Kate Percy's recipe...
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Protein pancakes recipe

With 33g protein per portion, these delicious little Protein Pancakes pack a mighty punch using just kitchen cupboard ingredients – a great way to help your muscles recover after that long weekend workout.
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Paleo Nutty Bites

If you’re looking for something new to pop into your feed pouch, then try these Paleo Nutty Bites. A crunchy, yet melt-in-the mouth combo of mixed nuts, dates and figs, bound together with an egg white, they’re packed with the good stuff and refined sugar-free. Read on for nutritionist, Kate Percy's recipe...
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Vegan Aubergine and Black Bean Curry

You can't beat a good curry, which can be packed with the good stuff, too, as in this aubergine and black bean curry.
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