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    1. Home
    2. Matt Baird

    Matt Baird

    Recent articles by Matt Baird

    Man changing in triathlon transition
    Race-day Advice

    Triathlon race day checklist

    Best aero road helmets reviewed
    Helmets

    Best aero road helmets for triathlon reviewed

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    Helmets

    Van Rysel Racer helmet review

    4.3 out of 5 star rating
    £39.99
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    How much does it cost to enter and race an Ironman?
    Long distance

    How much does it cost to enter and race an Ironman?

    Best bike jackets
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    Does mountain biking help your road cycling?

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    Beginners

    How to get your triathlon training back on track

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    Recipes

    3 recipes using Christmas leftovers

    Understanding how power is generated and most effectively used could pay dividends on the bike leg © James Mitchell
    Bike

    Cycling power secrets: how to increase and understand it so you can apply it effectively

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    Swim

    How to maximise your pool time to improve your swim

    Credit: Getty Images
    Run

    How to pace your run like a pro for maximum performance

    Matt debates the merits of a pre-race gammon steak at the UK Ultimate. Credit: UK Ultimate Triathlon
    Long distance

    12 things I learnt from my first Ironman-distance triathlon

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    Beginners

    Basics of running

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    Swim

    Lunchtime Swims

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    Beginners

    How to analyse your triathlon performance

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